Middling Along
A podcast from the Triple Shift
Middling Along is the podcast for women navigating the 'messy middle bit' of life. Whether it's perimenopause, the midlife collision, figuring out what the heck to do with their Second Spring, or looking for ways to life healthier for longer.
Named as one of the Top 25 podcasts for midlife and menopause here.
Listen to Middling Along on:
Episode 27 - Jo Moseley on finding her joy on a SUP board
Episode 26 - Angelika Buettner on aging and beauty ideals, and I AM
Episode 25 - Sam Evans on the (mid)life-changing magic of a great lube!
Episode 24 - Heather Jackson on Gen M and why brands are sitting up and taking notice of us at long last
Episode 23 - Bethan Thomas on building a business and how tea can help us manage perimenopause symptoms
Menopause myths and misconceptions - Dr Katie Barber - Middling Along
How to beat burnout and manage stress - Louise Lewis - Middling Along
Episode 20 - Mona Eltahawy on shame and shamelessness
Episode 19 - Sam Rice on food hacks and developing a positive relationship with food in midlife
Episode 18 - Rachel Hope on coming unstuck
Episode 17 - Diane Danzebrink on why we all need to #MakeMenopauseMatter
Episode 16 - Elizabeth Joseph on navigating perimenopause with humour
Episode 15 - Mona Smith on discovering powerlifting in later life
Episode 14 - Kate Moryoussef on later-life ADHD diagnosis
Episode 13 - Dr Mridula Pore on Peppy Health
Episode 12 - Siobhan Daniels on the ‘retirement rebellion‘ and her solo #vanlife travels around the UK
Episode 11 - Emma Bardwell on her book The Perimenopause Solution, co-authored with Dr Shahzadi Harper
Episode 10 - Ekua Cant on career changes and finding your confidence
