The Middling Along podcast
Welcome to the Middling Along podcast…
Named as one of the Top 25 podcasts for midlife and menopause here.
I am in the process of moving my archive here from the existing site - in the meantime you can visit middlingalong.com or find us on your podcast app of choice - just search Middling Along…
Episode 52 - Victoria Hardy on using her experience of surgical menopause at 33 to help others navigate the Big M in a new way
Episode 51 - Dr Katie Barber helps us get to grips with testosterone dos and don’ts
Episode 50 - Kirsten Miller on channelling our inner rages and cultivating our power
Episode 49 - Steph Douglas on mum guilt, parenting preteens and building her brilliant business Don’t Buy Her Flowers
Episode 48 - Charlotte Ellison on the hormone rollercoaster and why baring your soul to Instagram is curiously cathartic
Episode 47 - Caroline Nokes MP on why she won’t stop fighting for better menopause support
Episode 46 - Kate Muir on Everything you need to know about the Menopause (but were too afraid to ask)
Episode 45 - Farhana Shahzady is campaiging for better menopause awareness in family law
Episode 44 - Abi Adams on her journey to founding Project Woman and listening to our bodies
Episode 43 - Sarah Graham on Rebel Bodies and the gender health gap revolution

Episode 42 - Karen Newby on putting the ’spark plugs’ into our nutrition and fuelling up our midlife bodies and souls!

Episode 41 - Gemma Westall on her 12 year wait for answers - and her passion for helping others entering early menopause

Episode 40 - Breeda Bermingham thinks that Midlife Women Rock (and I have to say I agree!)

Episode 39 - Kate Codrington on the seasons of menopause and midlife, and slowing right down this holiday season

Episode 38 - Lizzie Penny on Workstyle, menopause after breast cancer, and why the world of work needs a radical shake up

Episode 37 - Amy Bennie on what it’s like to enter menopause at 16

Episode 36 - Susan Saunders wants to help us all Age Well and thrive beyond menopause

Episode 35 - Barbie Boules on how what we eat (and drink - or not drink) helps us optimise our brain health

Episode 34 - Dr Nichola Conlon on how oestrogen levels impact our brain and how we can reverse our biological age
