Middling Along
A podcast from the Triple Shift
Middling Along is the podcast for women navigating the 'messy middle bit' of life. Whether it's perimenopause, the midlife collision, figuring out what the heck to do with their Second Spring, or looking for ways to life healthier for longer.
Named as one of the Top 25 podcasts for midlife and menopause here.
Listen to Middling Along on:
Episode 87 - Professor Jack Gilbert on why we should all be fascinated by the wonders of our gut microbiome
Episode 86 - Petra Coveney on yoga as therapy as we navigate the menopause transition
Episode 85 - Professor Joyce Harper on the forthcoming national Menopause Education and Support Programme
Episode 84 - Tate Smith on the trans male experience of menopause
Epiosde 83 - Anna Allerton on working smarter through perimenopause
Episode 82 - Leigh Walters-James on the importance of male allies at work
Episode 81 - Abby Langer busts a bunch of nutritional myths and misinformation
Episode 80 - Anna Kilpatrick on The Joy of Enough
Episode 79 - Mari Williams on progesterone sensitivity in perimenopause
Episode 78 - Dr Katie Barber on the NICE draft guidelines
Episode 77 - Erica Davies on rediscovering our midlife fashion mojo
