Middling Along
A podcast from the Triple Shift
From careers to caring responsibilities, perimenopause to parenting teens, the Middling Along Podcast has over 125 episodes that cover all angles of thriving through midlife. Scroll through our archive for education and inspiration.
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Named as one of the Top 25 podcasts for midlife and menopause here.
Using her experience of surgical menopause at 33 to help others navigate the Big M in a new way - Victoria Hardy - Middling Along
Testosterone dos and don’ts - Dr Katie Barber - Middling Along
Kirsten Miller on channelling our inner rages and cultivating our power
Steph Douglas on mum guilt, parenting preteens and building her brilliant business Don’t Buy Her Flowers
Charlotte Ellison on the hormone rollercoaster and why baring your soul to Instagram is curiously cathartic - Middling Along
Caroline Nokes MP on why she won’t stop fighting for better menopause support - Middling Along
Kate Muir on Everything you need to know about the Menopause (but were too afraid to ask) - Middling Along
Farhana Shahzady is campaiging for better menopause awareness in family law - Middling Along
Abi Adams on Project Woman and listening to our bodies - Middling Along
Sarah Graham on Rebel Bodies and the gender health gap revolution
Karen Newby on putting the ’spark plugs’ into our nutrition and fuelling up our midlife bodies and souls! - Middling Along
Gemma Westall on her 12 year wait for answers - and her passion for helping others entering early menopause - Middling Along
Breeda Bermingham thinks that Midlife Women Rock (and I have to say I agree!) - Middling Along
Kate Codrington on the seasons of menopause and midlife, and slowing right down this holiday season - Middling Along
Lizzie Penny on Workstyle, menopause after breast cancer, and why the world of work needs a radical shake up - Middling Along
Amy Bennie on what it’s like to enter menopause at 16 - Middling Along
Susan Saunders wants to help us all Age Well and thrive beyond menopause - Middling Along
How what we eat (and drink - or not drink) helps us optimise our brain health - Barbie Boules - Middling Along
Dr Nichola Conlon on how oestrogen levels impact our brain and how we can reverse our biological age - Middling Along
