Newsletter

Fancy staying in touch?

Don’t worry, I’m not going to send you an avalanche of sales-y emails, no one needs that!

I do get in touch occasionally with interesting things I think you might like, links to relevant podcast episodes or other nuggets…

If you are interested in midlife wellbeing for women and all things peri/menopause, you might be interested in my weekly Substack newsletter The Messy Middle (that usually lands on a Sunday) - if that’s your jam, click here to sign up to that instead/as well!