Thriving Through the Midlife Collision Programme
For the woman holding everyone else up (teenagers, ageing parents, a demanding job) while quietly running on empty. This is coaching for the midlife collision: the one place that isn't about choosing a care home or fixing your workload, but about the one thing in your control: stopping being the default for everyone except yourself.
Over 6 sessions across 6 months, we'll move you from running on empty to a sustainable operating model you actually chose.
Includes:
6 x 60 minute coaching sessions (on Zoom)
between-session email support
access to our SENSE Model Framework for Midlife Wellbeing
From £499 (self-funded: payment plans available)
Corporate and non-profit rates on request.
This is for you if:
You're the one holding everyone up — teenagers, ageing parents, a demanding job — and you've quietly become the default for everyone except yourself
You're doing what needs doing and would never call yourself a "carer" — but the load has stopped being sustainable
You keep setting yourself last, even though you can see you're doing it
You want to change how this actually works, not just be told to "practise self-care" and book a spa day
You're ready to do the internal work, not just rearrange the diary
This is not for you if:
You want practical eldercare logistics — how to choose a care home, apply for Attendance Allowance, navigate a needs assessment (that's a different kind of help, and there's plenty of it)
You're looking for medical or menopause treatment advice — I'll point you to the right expertise, but that's not what coaching is
You want someone to tell you what to do and hand you the answers — coaching is a thinking partnership, not instruction
·You're after a one-off quick fix rather than a change that holds
Right now genuinely isn't the moment — and that's a legitimate answer
Book your free 30-minute discovery call below.